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We're so close to the big day I can smell the cranberry sauce! For a bit of fun, I thought I'd do a "survival guide" for all you therapists out there (counsellors, clinical psychologists, assorted trainees, etc). It's only meant in jest, because it's the season of love and laughter after all!
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It's my work Christmas party tonight, and I have both a shiny new dress and anxiety. Shall we figure out how to manage it together? Read on!
Hi everyone! This year I'm doing a series of posts about mental health at Christmas. This week's post is about tackling loneliness at this time of year, and why that's both hard and important.
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AuthorDr Sarah Blackshaw: Clinical Psychologist, blogger, tea drinker, interested in dinosaurs and shiny objects Archives
February 2023
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