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My previous post explaining chronic pain (and my post about how to manage it) were quite popular, so this week I'm bringing you more of my reflections on working with people who are struggling with chronic pain.
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This weeks blog post is a bit different - it's a personal reflection on practising what I preach, namely self care and taking time for yourself!
It's *mumble* years since I started university, but I still remember how stressful and exciting it was. But how are you supposed to cope with it all if you're struggling with your mental health? I've got some tips.
Whilst extravagant things are interesting, we seem to have lost some of our ability to enjoy smaller, more simple things - and our happiness has suffered in the process. Read on for my defence of the simple things in life.
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AuthorDr Sarah Blackshaw: Clinical Psychologist, blogger, tea drinker, interested in dinosaurs and shiny objects Archives
January 2020
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