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This month's blog is about something that I spend time in my NHS job doing - habit reversal. In this context, it's specific to skin conditions, and can really help to manage the frustration that comes with having itchy skin - although habit reversal can be used with lots of different things. Read on to find out more.
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Hi all, it's been a while! I thought I'd write a quick update post to let you all know what I've been up to and what I'm focusing on this year.
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AuthorDr Sarah Blackshaw: Clinical Psychologist, blogger, tea drinker, interested in dinosaurs and shiny objects Archives
January 2024
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