This week I've got an exciting collaboration with Shirley Myers. We're talking about cancer and mental health. If this is a difficult topic then take it steady, but we hope you can join us behind the cut to look at ways to manage your mental health when you have a cancer diagnosis.

For this week's blog post, inspired by my previous post about running and the sheer amount of Drag Race I've been watching recently, I've decided to combine a couple of my favourite things and talk about what RuPaul's Drag Race has taught me about mental health. Buckle up, it's going to be a bumpy ride!

Being around others is amazing, but being alone can also be great. This week's blog post is about solitude, and why being alone for a while is a good way to recharge and refocus. Read on to find out how you can do just that.